Those suffering from back pain obviously need more than just a band aid, but the Mighty Body Band might be just the thing to bring users back from pain. Designed by veteran yoga practitioner/teacher Miguel Latronica ERYT, the Mighty Body Band is used in many types of fitness activity and exercise including yoga, Pilates, cross training and general stretching. It can help build better coordination and agility for balance exercises and help with strength work, as it can alleviate low back pain by releasing lateral hip rotators and hamstrings.
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