Drink Up With Oral IV

ORALIVproductHydration is important. We know that. There’s a number of electrolyte drinks and products on the market, and ORAL I.V. has just joined the ranks. This product has actually made its way up the ranks. It was first released in the military and law enforcement community and has been used by SEALS, Force Recon Marines and SWAT teams, among other units.

ORAL I.V. comes in a liquid vial with crystalloid electrolytes dissolved in purified water. It doesn’t contain sugars, stimulants or artificial ingredients. It just contains a concentrated form of the minerals you need to stay hydrated. Of course this tiny vial is no substitute for water. You should continue to drink water before, during and after workout. But the ORAL I.V. helps boost the effectiveness of the water, to keep hydration levels up.

A pack of four 15 mL vials costs $11.99

ORAL I.V. Official Website

Shark Fuel

SharkiesSome of us are like sharks and can’t sit still. Of course this requires a boost now and then and fittingly the Sharkies are just the thing. These Energy Chews were created in 2003 by a triathlete looking for some organic food that could deliver energy and fuel. The Sharkies Turbo Energy Chrews are made of organic ingredients and are completely Kosher too.

There is no gluten, wheat or diary and of course these are vegetarian, but these are packed with electrolytes and caffeine to help keep us sharks going and going.

Sharkies Official Website

Going Pro(Bar) Without the Bar

ProBarWhat is in a name? In the case of ProBar there is no “bar” in its new Bolt, a USDA-certified organic energy chew that is high in Vitamin B and caffeinated with organic yerba mate. Each pack contains 10 easy-to-digest organic gummies for quick energy, flavored with organic acai, pomegranate and blueberry powders. Four flavors available, but we have to ask… does this raise the bar or not?

ProBar Official Website

Snack to Recovery

Recovery-CrispsAfter being on the long road you don’t need a “road to recovery” but possibly a Recovery Crisps. The makers of Sports Beans have introduced a line of Recovery Crisps, which combine two different protein sources including those of why and pea. While this might not sound particularly appealing after hours on the bike these are offered as an easy to digest snack that comes in chocolate, vanilla and berry smoothie versions. Each package offers 10g of protein and is gluten free, peanut free and even OUD Kosher.

Sport Beans Official Website

Weekend Reading List (06.29.2013): Lance Comes Clean (Again), Popular Cycling, Summer Food, Helmet History

Lance Comes Clean (Again)

Armstrong

From USA Today/AP: Lance Armstrong: ‘Impossible’ to win Tour de France without doping
The dirty past of the Tour de France came back Friday to haunt the 100th edition of cycling’s showcase race, with Lance Armstrong telling a newspaper he couldn’t have won without doping. Continue reading Weekend Reading List (06.29.2013): Lance Comes Clean (Again), Popular Cycling, Summer Food, Helmet History

Health Guard

Guard-Your-HealthThis week the Army National Guard announced the launch of Guard Your Health, a website developed to be central place for Army National Guard Soldiers and family members to find information and resources on health topics and medical readiness. To this end the site is tailored to the unique health and wellness needs and experiences of Army National Guard Soldiers and families.

Visitors will get access to health tips, expert commentary on health related topics and community forums on a variety of topics including nutrition, exercise, stress, sleep, dental health, readiness and family resilience.

Guard Your Health Official Website

In the (Feed) Zone

Feed-ZoneA number of companies now produce fitness food for cyclists, but whether the stuff is actually good remains a question. For those who would rather cook their own cycle-friendly fare chef Biju Thomas and Dr. Allen Lim have released the cookbook Feed Zone Portables. This 288 page book offers 75 new recipes for portable food to take on the go.

The Feed Zone Cookbook Official Website

Sending Out An SOS

SOSSOS means many things. It is the universal distress and it does remind us of that kind of lame song by The Police. But the SOS Rehydration Drink is the only product to use the World Health Organization’s oral rehydration standards. This isn’t just another energy or sports drink, as it can reportedly enhance the body’s water absorption process by mixing the correct amount of electrolytes and sugars. The SOS has only 25 calories per serving and a low osmolality of 230 Osm/L to more effectively transport water into the body. It can thus be used before, during or after exercise to aid rehydration and recovery. Video after the jump

Churning for Ice Cream

peddlerscreameryAfter a long ride you may feel like you’ve earned a treat. Maybe you’ve burned enough calories for an ice cream even. One creamery, the Peddler’s Creamery in Los Angeles, makes sure you’ve earned those calories. The ice cream shop makes artisan bicycle-churned organic dairy and non-dairy ice cream. Continue reading Churning for Ice Cream

Weekend Reading List (05.11.2013): Bike Way, Caffeine Fix, California Dreaming, Push It Board

Bike Way

Bicycle-Superhighway

From Motherboard: In 1897, a Bicycle Superhighway Was the Future of California Transit
In 1897, a wealthy American businessman named Horace Dobbins began construction on a private, for-profit bicycle superhighway that would stretch from Pasadena to downtown Los Angeles. It may seem like a preposterous notion now—everyone knows Angelenos don’t get out of their cars—but at the time, amidst the height of a pre-automobile worldwide cycling boom, the idea attracted the attention of some hugely powerful players. And it almost got built. Continue reading Weekend Reading List (05.11.2013): Bike Way, Caffeine Fix, California Dreaming, Push It Board

GoStak Your Snack

GoStak-bottlesBlenderBottle has a new container. This one doesn’t mix liquids. The GoStak is a stackable bottle for (mostly) dry goods. We say bottle, because each component is a canister, about the footprint of most bottles – though BlenderBottle says there will be a larger diameter system available later this year. Continue reading GoStak Your Snack

Filter With WaterFiller

WaterFillerThere’s a few bottles out there that offer a filter to clean tap water. WaterFiller is one of the newer ones. This bottle comes with a foam filter that cleans water from chlorine, bad tastes and odors from water before you drink it. The bottle has a new shape that takes one hand to operate, leaving the other free for tasks, such as keeping a hand on your handlebars. Video after the Jump