In-Room Hotel Workouts

It’s important to get your exercise while on the road, but sometimes just venturing out in the hotel to find the gym is a chore. Now you can request rooms with exercise equipment next to the desk. That is if you’re staying at a TRYP by Windham property. A number of Fitness rooms in the TRYP hotels are equipped with exercise equipment.

Rooms include a state-of-the-art treadmill, stationary bike or elliptical machine; complimentary exercise mat; fitness attire including a t-shirt and shorts; and mineral water and extra towels because even when you have your own machine you should wipe it down. Continue reading In-Room Hotel Workouts

Finding the Right Elliptical Machine

They seem like the ideal machine at the gym, especially for beginners. The elliptical seems like a low impact workout machine that is pretty straight forward. Every gym and health club has one, in fact they provide have several. The machines are also steadily making their way to homes as an alternative to exercise bikes and treadmills.

The problem for buyers is that most people have no idea what to look for, what are key features and what separates a good machine from one that isn’t so on the level. Steven Merusi has launched a website designed to help users – new and experienced – understand the benefits of the machines, while making sure to make a wise purchase. Continue reading Finding the Right Elliptical Machine