Those looking to add significant distance to their tee shots now have a major force to aid those efforts. The Ground Force Trainer from Golf Gapper is a four-week program that the company claims will increase a drive by five to 15 yards.
The $119 package includes the patent-pending square rotational disk, power pole, DVD, lead leg support foam pad, instruction manual and mesh carry bag. This Ground Force Trainer is used to train golfers in their backswing, where power is developed when the golfer creates ground force with their trailside leg and gluteal muscles.
“The Ground Force training disks create this instability, causing a specific muscular reaction that exactly mimics the sensation and strength necessary to motor learn the proper load in the back swing and feel the connection with the ground,” said Dr. Jenni Martin, MS DC LPGA Class A teacher and club professional who created the product. “The gluteus medius muscle is responsible for hip rotation and hip stability. These muscles also help the golfer maintain balance. The rotational square disks act similarly to a ‘lazy Susan’ found in the kitchen. They’re used in pilates to teach exercises that require movement of the lower and upper body in opposite directions, and to exercise the balance muscles.”
May the Ground Force be with you. Video after the jump