The words ‘whole food’ are not just reserved for the name of a grocery chain, but is a term referring to food that is eaten in its purest, unprocessed form. Without ingredients like partially hydrogenated oils, high fructose corn syrup, or many of the chemicals that we can barely pronounce, the body can digest whole foods much easier than those containing processed ingredients. As a bonus, whole foods often taste much better than their processed counterparts and are much easier to stomach during a physical activity lasting several hours.
There are many solid, whole food type of energy bars on the market that can be carried easily in a pack or cycling jersey pocket. There are even unprocessed drink options. But when it comes to gels, there are not many choices for those wanting a compact, easy to carry, quick energy boast. While strolling the floor at Interbike this year, I was able to sample a number of different flavors of the whole food type of energy ‘gel’, PocketFuel, a 100% all natural energy product. Video after the jump