Weekend Reading List (03.23.2013): Social Madness, Breathe Right, Drink Up, Under Wear It

Social Madness

From Sports Techie: March Madness Bracket Based on Each Team’s Social Media Prowess
There are many ways to fill out a bracket. Some die-hard college basketball fans have watched as many games as they can during the season and are confident in filling out their bracket based on their own knowledge.

 

Breathe Right

From Runner’s World: Running On Air: Breathing Technique
A revolutionary way to breathe can help you run better and sidestep injury.

Drink Up

httpv://youtu.be/8NNRpxBTpk8

From Skratch Labs: Keeping it real with hydration science and practice to make you faster

Under Wear It

From Men’s Health: 10 Athletic Spring Underwear Picks
Don’t let the frigid temps fool you: beach body weather will arrive faster than you know. Before you warm up your gym routine, make sure you have the right support.

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