Sunday Q&A: Lee Gardner Tells if First Don’t Succeed TriSmarter

Trying your best is way competition is really about, but as Lee Gardner, president and head coach of Trismarter explains trying is just part of going the distance in a triathlon. Lee tells us why having the right bike is important, but also that making sure the bike fits is very important as well. Continue reading Sunday Q&A: Lee Gardner Tells if First Don’t Succeed TriSmarter

Fitness Journal: Taking on the Tri

Lee Gardner,  president and head coach of Trismarter talks triathlon!

For the past several years, the sport of triathlon has become one of, if not the fastest growing sport in the United States. For those of you who haven’t already been bitten by the triathlon bug, triathlon consists of three individual disciplines: swimming, biking, and running; performed consecutively from start to finish.  Since its inception by members of the San Diego Track Club in 1974, modern triathlon has evolved into standard distances. Continue reading Fitness Journal: Taking on the Tri