There are plenty of fitness monitors that track calories and activity during a cardio workout – but most times those looking to increase strength and conditioning (S&C) are left without such digital aides. Push Strength is a start up that is looking to change this.
While heart rate monitors are typically worn on the chest, the Push system utilized a strap that goes around the arm – and in can track reps & sets, force, power, balance, speed and even be used to answer the phone remotely. This could prove there is strength in numbers.
Want to play like a Tennis pro? Just like playing at Carnegie Hall it comes to down to practice, practice, practice. But even with practice you need to know how to do it right and some new apps from Vstrator might help. These are designed to collaborative social coaching tools that allows users to capture, create and share videos of “coachable moments” and further allows coaches to train athletes remotely. Currently Vstrator has apps for tennis, strength training, golf and football. Game on.
When it comes to weight lifting, strength equipment, barbells, flooring and more there is no reason to cut corners. That is why Ironcompany.com looks to American made products, not only because it good for the nation’s manufacturing sector but also assures users that they are purchasing quality as well.
Strength training and recovery are important to endurance athletes. A new tool, Body Wrench P3R, offers both. It’s a bar that you attach swiveling balls to via stainless steel pins and axles so you can use the balls to roll parts of your body for resistance or massage. 
